Yin Alchemy~40 hr Yoga Teacher Training
February 19-23, 2025- Floresta Encantada Sintra, Portugal
This course is designed for teachers & practitioners who are interested in weaving the practice of Yin Yoga with Traditional Chinese Medicine 5 Element Theory into their teachings and every day life.
Using the 5 Elements of Metal, Water, Wood, Fire, & Earth as our foundation, students will be taught to cultivate an understanding of Yin Yoga Postures, Qi Gong Forms, Meridian Theory, and Acupressure to fortify and harmonize Qi Flow in the body. In addition students will learn the 20 basic yin poses, meditation techniques, how to structure intelligent sequences from the functional anatomy approach, how to cultivate their language & their teaching voice, & how to create practices & experiences for their students with intention and purpose.
Teaching methods will include; Meridian Theory, Functional Anatomy,Traditional Chinese Medicine 5 Element Theory. The final piece of this course will focus on creating a personal self-practice for your individual elemental constitution.
Yin Alchemy is a 40 hr Yoga Teacher Training Course Accredited through Yoga Alliance & Marina De Lima Yoga School. Teachers can apply these hours toward their 300hr Teacher Training Completion, or receive Continuing Education Hours.