Yin Alchemy~40 hr Yoga Teacher Training

February 19-23, 2025- Floresta Encantada Sintra, Portugal

This course is designed for teachers & practitioners who are interested in weaving the practice of Yin Yoga with Traditional Chinese Medicine 5 Element Theory into their teachings and every day life.

Using the 5 Elements of Metal, Water, Wood, Fire, & Earth as our foundation, students will be taught to cultivate an understanding of Yin Yoga Postures, Qi Gong Forms, Meridian Theory, and Acupressure to fortify and harmonize Qi Flow in the body. In addition students will learn the 20 basic yin poses, meditation techniques, how to structure intelligent sequences from the functional anatomy approach, how to cultivate their language & their teaching voice, & how to create practices & experiences for their students with intention and purpose. 

Teaching methods will include; Meridian Theory, Functional Anatomy,Traditional Chinese Medicine 5 Element Theory. The final piece of this course will focus on creating a personal self-practice for your individual elemental constitution.

 
 

Yin Alchemy is a 40 hr Yoga Teacher Training Course Accredited through Yoga Alliance & Marina De Lima Yoga School. Teachers can apply these hours toward their 300hr Teacher Training Completion, or receive Continuing Education Hours. 

 

Investment : 975€

Early Bird: 850€ ENDS December 31st, 2024

100€ Deposit to secure your space

Payments made via bank Transfer: BE78 9671 0948 6286

Payment Plans Available

 

Sample Schedule: 

9:00-11:30am-Yin Yoga & Meditation Practice

11:30am-1pm-Fundamentals of Yin Yoga /Teaching & Practicing Yin

1-2pm-Lunch Break 

2:30-4:00pm-5 Element Theory/Acupressure

4-5pm-Functional Anatomy, Modifications, & Sequencing

5-6pm-Evening Yin Yoga & Qi Gong Practice

Location: Floresta Encantada Sintra 

Located 30 minutes from Lisbon in the center of the Sintra Village.